Expert Tips for Healthy Teeth and Gums

Patient laughing and smiling in the dental chair at our Toronto dental clinic, embodying the positive dental care experience we discuss in our blog 'Caring for Your Teeth

Smiles that last start with smart dental care. 

Dental Sealants: A Protective Barrier Against Cavities 

What are sealants? 

Dental sealants are a thin, protective coating that creates a physical barrier between your teeth and any cavities that could be causing bacteria. Sealants are primarily applied to the chewing surfaces of back teeth, areas that are particularly susceptible to bacteria and decay due to deep grooves and pits. 

Why are they important? 

These grooves are often too small for toothbrush bristles to clean thoroughly, allowing bacteria to settle in. Sealants create a smooth, easy-to-clean surface that helps prevent cavities. 

Who should get them? 

  • Ideal for permanent molars in children and teens 

  • Recommended only for baby teeth in children who are extremely cavity-prone 

How are sealants applied? 

  1. The tooth is cleaned and dried 

  2. A bonding solution is applied 

  3. The sealant is brushed on 

  4. The tooth is rinsed, dried, and protected. This procedure is quick and painless! 

Beyond Brushing: Why Professional Cleanings Matter 

Brushing and flossing at home are essential, but they’re not always enough. At each dental cleaning, we do more than polish your smile: 

  • Remove plaque and tartar (especially below the gumline) 

  • Check for early signs of gum disease, the #1 cause of tooth loss in adults 

  • Offer personalized brushing and flossing tips 

Did you know? Dental plaque is made of living bacteria. Left undisturbed, it can lead to bleeding gums, inflammation, and long-term oral health issues. Our hygienists are here to help you master your dental routine and protect your smile. 

Fluoride: Your Enamel’s Best Defense 

Think of fluoride as your tooth’s coat or armour!  We typically apply a fluoride varnish after your cleaning to help: 

  • Strengthen tooth enamel 

  • Reduce sensitivity 

  • Protect against decay and acid erosion 

It’s fast, painless, and highly effective!  

At-home enamel care tips: 

  • Brush and rinse after eating acidic foods or drinks (coffee, soda, pickles, citrus) 

  • Use fluoride toothpaste daily, even if your water is fluoridated 

  • Drink water and chew sugar-free gum to support natural saliva production 

 

Need a refresher on flossing technique or brushing tools? 

Our friendly and experienced hygienists are always happy to demonstrate proper flossing and cleaning techniques, answer any questions, as well as recommend products to keep your smile strong between visits. 

Ready for your next cleaning? Book an appointment today. 

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Advanced Dental X-Ray Technology for Precision Diagnostics

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Dental Implants